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For many years I experienced digestive difficulties and various health problems.When I was pregnant with my son in 2000, I experienced a ruptured appendix during my 7th month of pregnancy and he was born 9 weeks premature.
I thought my body was falling apart and I didn’t know why.In that span of time, I’ve discovered better health than I’ve had much of my life.I attribute the change to my discarding of junk and processed foods, and switching to meals made at home, from scratch, and wholesome, real ingredients.Discovering the root cause of health ailments Before I changed my eating habits, I was consuming alcohol and eating a lot of processed foods regularly (what can I say, I used to party a lot and enjoyed having a good time a little too much! Because I was a music promoter and event coordinator for my local underground music community, I’d often keep hectic social schedules and stay out late.Although I was eating some healthy foods, I was still consuming a lot of refined carbohydrates and my fair share of processed foods. Doctors had failed to help me overcome my health challenges, and simply offered pharmaceutical drugs as a solution.Fibrocystic breast condition and other benign lumps are often a symptom of estrogen-dominance.
This occurs when there is a deficit or excess of estrogen due and little no no progesterone in the body.
I make compromises in some areas, while compensating in the more important places – such as with fats and proteins.
I buy organic grass-fed meat and raw milk for my family to make sure we are not getting genetically-modified material, pesticides, antibiotics, nor hormones in our bodies.
After research, conversations with qualified practitioners who knew about nutrition and listened to me and knew what kinds of problems I was having, I started to eliminate various foods from my diet like refined sugars, wheat, soy, pasteurized dairy, and other processed foods and noticed startling results – I began to feel better.
How I’ve begun to overcome health challenges Since 2005, I have completely changed the way I eat and no longer buy processed foods.
Seven months later at the order of my surgeon, I had my gallbladder removed.